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wijzijnonshart/static/EQ.html
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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"
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<div class="mapName">Wij zijn ons Hart</div>
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<div class="contactInformation">M: 06 2444 2159&nbsp;&nbsp;<a href="mailto:paul@pauljansen.eu">paul@pauljansen.eu</a></div>
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<div class="maintopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Omslag.html">&nbsp;1. Omslag&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Over.html">&nbsp;1.1 Over&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Voorwoord.html">&nbsp;2. Voorwoord&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Introductie.html">&nbsp;2.1 Introductie&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Bijsluiter.html">&nbsp;2.2 Bijsluiter&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="GeschiedenisvanhetHart.html">&nbsp;2.3 Geschiedenis van het Hart&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HetHart.deFeiten.html">&nbsp;2.4 Het Hart: de Feiten&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Overhetbrein.html">&nbsp;3. Over het brein&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Externgeschrevenprogramma's.html">&nbsp;3.1 Extern geschreven programma's&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="NatuurversusOpvoeding.html">&nbsp;3.2 Natuur versus Opvoeding&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Zintuigen.eentipjevandesluier.html">&nbsp;4. Zintuigen: een tipje van de sl... &nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Ogen.Zien.html">&nbsp;4.1 Ogen: Zien&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Oren.horen.html">&nbsp;4.2 Oren: horen&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Tast.voelen.html">&nbsp;4.3 Tast: voelen&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="RuikenenProeven.html">&nbsp;4.4 Ruiken en Proeven&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Het6deZintuig.html">&nbsp;4.5 Het 6de Zintuig&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Relativering.html">&nbsp;4.6 Relativering&nbsp;</a></span>
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<div class="maintopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Mens.mrdanjedenkt..html">&nbsp;5. Mens: méér dan je denkt.&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="PerceptueelenConceptueel.html">&nbsp;5.1 Perceptueel en Conceptueel&nbsp;</a></span>
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<div class="maintopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HetMidden.HetHart.html">&nbsp;6. Het Midden: Het Hart&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Metafysica.God.html">&nbsp;6.1 Metafysica / God&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Het'Hartbrein'.html">&nbsp;6.2 Het 'Hartbrein'&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="IntegralePsychologie.html">&nbsp;6.3 Integrale Psychologie&nbsp;</a></span>
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<div class="maintopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="VierNiveausvanMens.html">&nbsp;7. Vier Niveaus van Mens&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau1Fysiek.html">&nbsp;7.1 Niveau 1 Fysiek&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau2Emotioneel.html">&nbsp;7.2 Niveau 2 Emotioneel&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau3Rationeel.html">&nbsp;7.3 Niveau 3 Rationeel&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau4Spiritueel.html">&nbsp;7.4 Niveau 4 Spiritueel&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HetHelePlaatje.html">&nbsp;7.5 Het Hele Plaatje&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="AandachtPush&Pull.html">&nbsp;7.6 Aandacht Push & Pull&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Hart,Hoofd,Handen.html">&nbsp;7.7 Hart, Hoofd, Handen&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="GewoonteofVerslaving.html">&nbsp;7.8 Gewoonte of Verslaving&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Perspectieven.html">&nbsp;8. Perspectieven&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Maslow.html">&nbsp;8.1 Maslow&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Neurolink.html">&nbsp;8.2 Neurolink&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="KenWilber.html">&nbsp;8.3 Ken Wilber&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Architectuur.html">&nbsp;8.4 Architectuur&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Cynefin.html">&nbsp;8.5 Cynefin&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="OverigenOverzicht.html">&nbsp;8.6 Overig en Overzicht&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="DeHart-HoofdKeuzes.html">&nbsp;9. De Hart-Hoofd Keuzes&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Hartmensen.html">&nbsp;9.1 Hartmensen&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Hoofdmensen.html">&nbsp;9.2 Hoofdmensen&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Aandacht.html">&nbsp;9.3 Aandacht&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Ziel.html">&nbsp;9.4 Ziel&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Dementie.html">&nbsp;9.5 Dementie&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Empathie.html">&nbsp;9.6 Empathie&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Wetenschap3.0.html">&nbsp;9.7 Wetenschap 3.0&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Praktisch.html">&nbsp;10. Praktisch&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Mindfulness.html">&nbsp;10.1 Mindfulness&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Harmonie,Balans.html">&nbsp;10.2 Harmonie, Balans&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HartOefening.html">&nbsp;10.3 Hart Oefening&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="select"><a href="EQ.html">&nbsp;10.4 EQ&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Meditatie.html">&nbsp;10.5 Meditatie&nbsp;</a></span>
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<div class="subtopic">
<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Overgave.html">&nbsp;10.6 Overgave&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Conclusies.html">&nbsp;11. Conclusies&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Toevoeging.html">&nbsp;12. Toevoeging&nbsp;</a></span>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Totslot.html">&nbsp;13. Tot slot&nbsp;</a></span>
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<a name="Topic53"></a>
<span class=outlineNumberFirst>10.4 </span><span class=topicLineFirst>EQ</span>
<span class="topicIcons">
</span>
</td>
</tr>
</table>
<div class="topicTextNotes"><div align="left"><font face="Cambria"><span style=
" font-size:12pt">Natuurlijk zijn emoties niet altijd negatief en
dienen emoties niet altijd als antagonisten van het rationele
denken. Neuroloog Antonio Damasio benadrukt de rationaliteit van
emotie in zijn boek "Descartes&#8217; Error" waarin hij het belang
van emoties in de besluitvorming benadrukt. Hij wijst erop dat
pati&#235;nten met hersenbeschadiging in het gebied in de hersenen
dat emotionele en cognitieve systemen integreert niet meer
effectief kunnen functioneren in de dagelijkse wereld, ook al zijn
hun geestelijke vermogens volkomen normaal. In de bestseller
"Emotional Intelligence" stelt Daniel Goleman dat de overheersende
visie op menselijke intelligentie als in
wezen&#160;</span><span style=
" font-size:12pt"><i>hersenintellectueel</i></span><span style=
" font-size:12pt">&#160;veel te smal is, want het negeert een scala
van menselijke capaciteiten die in gelijke zo niet grotere mate
gewicht leggen in het bepalen van onze successen in het leven.
Coleman geeft zicht op een groot deel van het intelligentie-domein
dat over het hoofd gezien wordt, de zogenaamde 'emotionele
intelligentie', die is gebaseerd op eigenschappen als
zelfbewustzijn, motivatie, altru&#239;sme en mededogen. Volgens
Goleman is een hoog "EQ" (emotioneel quoti&#235;nt ) evenveel of
zelfs meer bepalend dan een hoog IQ of mensen in de uitdagingen van
het leven uitblinken.</span></font></div>
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Vanuit de Integrale (met name Contemplatieve)
Psychologie bezien is emotie eigenlijk
aandacht;&#160;</span><span style=
" font-size:12pt"><i>aandachtsenergie</i></span><span style=
" font-size:12pt">. De inhoud van de emotie kan simpel 'omslaan'
van bijvoorbeeld negatief naar positief.&#160;</span></font></div>
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Interessant is dat de groeiende professionele
gemeenschap rond het thema EQ zich (ook) steeds meer laat beperken
door zich te focussen op het brein. Begin 2014 kwam het jaarrapport
uit over 'de stand van zaken' m.b.t. de ontwikkeling van EQ. In de
definitie van EQ nog heel open: "</span><span style=
" font-size:12pt"><i>Niet 'hart boven hoofd' of 'hoofd boven hart'
maar gebruik maken van onze volledige capaciteit - denken en voelen
integreren zodat we grootse resultaten
krijgen</i></span><span style=" font-size:12pt">." Maar behalve in
de titel van het rapport (State of the Heart 2011-2014) en in de
definitie van EQ komt het hart op geen van de 26 pagina's van het
rapport voor. Maar dit plaatje hierna komt wel uit dat
rapport:</span></font></div>
<div align="center"><img src="NotesImages/Topic53NotesImage6.jpg"
align="bottom" width="595" height="390" border="0" alt=
"graphic" /></div>
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Het is daarmee wat mij betreft ook een gemiste
kans voor de internationale EQ-community*. Waar juist grote kansen
liggen om het hart (letterlijk) de juiste positie te geven. In het
hele EQ gedachtengoed verwijst de professionele EQ gemeenschap
conformistisch, main stream, old school, netjes naar ... het brein.
Punt. Wat wel degelijk een interessant handvat kan worden in het
bredere plaatje is het zogenaamde Six Seconds Model van emotionele
intelligentie. Het geeft acht belangrijke competenties weer die op
drie zogenaamde 'belangrijke strevens' (pursuits) om de integratie
van denken (brein) en voelen (hart) te verbeteren en in de praktijk
te brengen:</span></font></div>
<center>
<table border="1" width="468" align="center" cellpadding="7" style=
"table-layout: fixed; border-collapse: collapse; border-color: #000000;">
<colgroup>
<col width="145" />
<col width="117" />
<col width="206" /></colgroup>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><font face=
"Cambria"><span style=
" font-size:12pt"><b>Streven</b></span></font></div>
</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><font face=
"Cambria"><span style=
" font-size:12pt"><b>Competentie</b></span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><font face=
"Cambria"><span style=
" font-size:12pt"><b>Definitie</b></span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Ken Jezelf (Zelfkennis)</span></font></div>
</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Emotionele Geletterdheid</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Accuraat identificeren en interpreteren van zowel
simpele als samengestelde gevoelens</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><span style=
"font-size: 10pt;">&#160;</span></div>
&#160;</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Patronen Herkennen</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Erkennen van regelmatig terugkerende reacties en
gedragingen.</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border-left:solid 0.50pt; border-right:solid 0.00pt; border-top:solid 0.50pt; border-bottom:solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Kies Jezelf
(Zelfmana&#173;gement)</span></font></div>
</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Denken in gevolgen toepassen</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Evalueren van kosten en opbrengsten van je
keuzes.</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><span style=
"font-size: 10pt;">&#160;</span></div>
&#160;</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Emoties navigeren</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Het beoordelen, benutten en omzetten van emoties
als een strategische hulpbron.</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><span style=
"font-size: 10pt;">&#160;</span></div>
&#160;</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Betrekken van Intrinsieke
Motivatie</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Extra energie krijgen uit persoonlijke waarden
&amp; verbintenissen tegenover gedreven worden door externe
krachten.</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><span style=
"font-size: 10pt;">&#160;</span></div>
&#160;</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Optimisme beoefenen</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Het benaderen vanuit een proactief perspectief
van hoop en mogelijkheden.</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><font face=
"Cambria"><span style=" font-size:12pt">Geef
Jezelf</span></font></div>
</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Empathie vermeerderen</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Herkennen en adequaat reageren op emoties van
anderen.</span></font></div>
</td>
</tr>
<tr>
<td align="left" valign="top" width="31%" style=
"border: solid 0.50pt;">
<div align="left" class="lastTableNotesDiv"><span style=
"font-size: 10pt;">&#160;</span></div>
&#160;</td>
<td align="left" valign="top" width="25%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Nobele Doelen nastreven</span></font></div>
</td>
<td align="left" valign="top" width="44%" style=
"border: solid 0.50pt;">
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">Verbinden van je dagelijkse keuzes met
overkoepelend gevoel van zinvolheid.</span></font></div>
</td>
</tr>
</table>
</center>
<div align="left">&#160;_______________________________</div>
<div align="left"><font face="Cambria"><span style=
" font-size:12pt">*&#160;De hoofdstelling uit mijn dissertatie
was/is: "Alle gedrag is geworteld in emotie".</span></font></div></div>
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<div class="footerText">Het boek "Wij zijn ons Hart" van auteur Paul Jansen</div>
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<div class="hyperlink">
<span>
<a href="http://www.pauljansen.eu" target="_blank">Naar website van Paul Jansen</a>
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<td class="right">
<div class="lastUpdated">
<span>Laatst bijgewerkt:</span>
<span>9-6-2014</span>
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