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411 lines
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<title>Harmonie, Balans</title>
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<div class="mapName">Wij zijn ons Hart</div>
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<div class="contactInformation">M: 06 2444 2159 <a href="mailto:paul@pauljansen.eu">paul@pauljansen.eu</a></div>
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Omslag.html"> 1. Omslag </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Over.html"> 1.1 Over </a></span>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Voorwoord.html"> 2. Voorwoord </a></span>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Introductie.html"> 2.1 Introductie </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Bijsluiter.html"> 2.2 Bijsluiter </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="GeschiedenisvanhetHart.html"> 2.3 Geschiedenis van het Hart </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HetHart.deFeiten.html"> 2.4 Het Hart: de Feiten </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Overhetbrein.html"> 3. Over het brein </a></span>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Externgeschrevenprogramma's.html"> 3.1 Extern geschreven programma's </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="NatuurversusOpvoeding.html"> 3.2 Natuur versus Opvoeding </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Zintuigen.eentipjevandesluier.html"> 4. Zintuigen: een tipje van de sl... </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Ogen.Zien.html"> 4.1 Ogen: Zien </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Oren.horen.html"> 4.2 Oren: horen </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Tast.voelen.html"> 4.3 Tast: voelen </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="RuikenenProeven.html"> 4.4 Ruiken en Proeven </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Het6deZintuig.html"> 4.5 Het 6de Zintuig </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Relativering.html"> 4.6 Relativering </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Mens.mrdanjedenkt..html"> 5. Mens: méér dan je denkt. </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="PerceptueelenConceptueel.html"> 5.1 Perceptueel en Conceptueel </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HetMidden.HetHart.html"> 6. Het Midden: Het Hart </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Metafysica.God.html"> 6.1 Metafysica / God </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Het'Hartbrein'.html"> 6.2 Het 'Hartbrein' </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="IntegralePsychologie.html"> 6.3 Integrale Psychologie </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="VierNiveausvanMens.html"> 7. Vier Niveaus van Mens </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau1Fysiek.html"> 7.1 Niveau 1 Fysiek </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau2Emotioneel.html"> 7.2 Niveau 2 Emotioneel </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau3Rationeel.html"> 7.3 Niveau 3 Rationeel </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Niveau4Spiritueel.html"> 7.4 Niveau 4 Spiritueel </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HetHelePlaatje.html"> 7.5 Het Hele Plaatje </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="AandachtPush&Pull.html"> 7.6 Aandacht Push & Pull </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Hart,Hoofd,Handen.html"> 7.7 Hart, Hoofd, Handen </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="GewoonteofVerslaving.html"> 7.8 Gewoonte of Verslaving </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Perspectieven.html"> 8. Perspectieven </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Maslow.html"> 8.1 Maslow </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Neurolink.html"> 8.2 Neurolink </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="KenWilber.html"> 8.3 Ken Wilber </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Architectuur.html"> 8.4 Architectuur </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Cynefin.html"> 8.5 Cynefin </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="OverigenOverzicht.html"> 8.6 Overig en Overzicht </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="DeHart-HoofdKeuzes.html"> 9. De Hart-Hoofd Keuzes </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Hartmensen.html"> 9.1 Hartmensen </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Hoofdmensen.html"> 9.2 Hoofdmensen </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Aandacht.html"> 9.3 Aandacht </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Ziel.html"> 9.4 Ziel </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Dementie.html"> 9.5 Dementie </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Empathie.html"> 9.6 Empathie </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Wetenschap3.0.html"> 9.7 Wetenschap 3.0 </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Praktisch.html"> 10. Praktisch </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Mindfulness.html"> 10.1 Mindfulness </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="select"><a href="Harmonie,Balans.html"> 10.2 Harmonie, Balans </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="HartOefening.html"> 10.3 Hart Oefening </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="EQ.html"> 10.4 EQ </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Meditatie.html"> 10.5 Meditatie </a></span>
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</div>
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<div class="subtopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Overgave.html"> 10.6 Overgave </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Conclusies.html"> 11. Conclusies </a></span>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Toevoeging.html"> 12. Toevoeging </a></span>
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</div>
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<div class="maintopic">
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<img src="Res/images/arrow.gif" alt=""><span class="unselect"><a href="Totslot.html"> 13. Tot slot </a></span>
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<a name="Topic51"></a>
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<span class=outlineNumberFirst>10.2 </span><span class=topicLineFirst>Harmonie, Balans</span>
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<span class="topicIcons">
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</span>
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</td>
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<div class="topicTextNotes"><div align="left"><font face="Cambria"><span style=
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" font-size:12pt">De belangrijkste factor bij het handhaven van de
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gezondheid van je lichaam is het herstellen van harmonieuze
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communicatie tussen alle systemen en (onder)delen van je lichaam.
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Dit stelt je lichaam in staat om haar activiteiten te
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synchroniseren, aan te passen aan de stress van het leven en om te
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genezen.</span></font></div>
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<div align="left"><font face="Cambria"><span style=
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" font-size:12pt">Het brein is als de COO, de uitvoerende manager
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van het lichaam en bij stress of als het brein overweldigd wordt
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door wat er gaande is in je leven (of is geweest), dan gaat het
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brein niet voor je lichaam zorgen. Het brein zal bij stress geen
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goed werk leveren in goede 'interne relaties', harmonie of goed
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delegeren, of zelfs maar zien wie er in het lichaam nog meer aan
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het verslappen zijn. Het brein kan zo gestressed zijn dat het geen
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idee heeft wat het zou moeten doen, laat staan wat de longen, de
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lever of wat het spijsverteringsstelsel zou moeten
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doen. </span></font></div>
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<div align="left"><font face="Cambria"><span style=
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" font-size:12pt">Het hart is de CEO, de hoogste 'baas' van het
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geheel van lichaam-en-geest. Het hart is de hoogste leider, de
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dirigent. Ons hart is wie wij zijn en ons bewust-zijn is binnen
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elke hartslag telkens opnieuw gerealiseerd. Veel mensen hebben
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echter hun harten uit bescherming gepantserd. Zij volgen hun hart
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niet uit angst om gekwetst te worden. Of zijn zo gekwetst dat ze
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overmatig beheersend zijn, in feite het leven aan hun hersenen
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overlaten. Dat laat het brein zitten met de uitdaging 'ons leven
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voor ons te leven', de verhalen te vertellen (niet de waarheid) en
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het verleden steeds opnieuw te (be)leven en de toekomst te vrezen,
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en door de grote stress, de pijn en onbalans in onze hersenen, is
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het leven van veel mensen een puinhoop, en onze gezondheid
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ook.</span></font></div>
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<div align="left"><font face="Cambria"><span style=
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" font-size:12pt">Wanneer het Hart en het brein in harmonie zijn
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past het geheel van lichaam-en-geest zich aan en gaat genezing
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makkelijker, en wonderen kunnen
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geschieden. </span></font></div>
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<div align="left"><font face="Cambria"><span style=
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" font-size:12pt">Het is niet alleen onze gedachten die gestressed
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zijn, maar al onze cellen worden beïnvloed en in een staat van
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ongemak en ziekte (dis-ease) gebracht. DUS het hart en het hoofd
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zijn de echte heersers over ons lichaam en we moeten hen in
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harmonie laten communiceren zodat we in ons hart, in onze waarheid
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kunnen zijn in plaats van in verhalen en in ons hoofd en in steeds
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dezelfde oude ouwe koek!</span></font></div>
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<div align="left"><font face="Cambria"><span style=
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" font-size:12pt">___________________________________________________</span></font></div>
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<div align="left"><font face="Arial"><span>Met dank o.a. aan David
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Math, die het hart ''</span><span><i>de harmoniseerder van je
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lichaam</i></span><span>" noemt. </span></font></div></div>
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<!---BEGIN FOOTER-->
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<table id="pageFooter">
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<tr>
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<!-- reserved for image <td class="left" rowspan="2"></td>-->
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<td class="center" rowspan="2">
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<div class="footerText">Het boek "Wij zijn ons Hart" van auteur Paul Jansen</div>
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</td>
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<td class="right">
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<div class="hyperlink">
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<span>
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<a href="http://www.pauljansen.eu" target="_blank">Naar website van Paul Jansen</a>
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</span>
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</div>
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</td>
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</tr>
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<tr>
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<td class="right">
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<div class="lastUpdated">
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<span>Laatst bijgewerkt:</span>
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<span>9-6-2014</span>
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</div>
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</td>
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</tr>
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<tr>
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<td></td>
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</tr>
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</table>
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<!---END FOOTER-->
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</body>
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</html>
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